Foil Packet Tilapia
2 Tilapia fillets
Olive Oil
Lemon Pepper
Aluminum foil
I put the uncooked tilapia on one half of a small rectangle of foil. Drizzled with olive oil and sprinkled with lemon pepper. Folded the other half of the foil over the fish. Rolled the sides up to seal. Baked in a 350 degree preheated oven for 15 minutes. So moist. So flaky. So delicious.
Foil Packet Green Beans
Fresh green beans (couple fists full)
Olive oil
Mrs. Dash (Lame, I know, but good!)
I cleaned and snapped the ends off the green beans. Put them in a bowl. Drizzled with olive oil and sprinkled with Mrs. Dash. Tossed to coat. Placed the beans on foil like I did with the fish. Rolled the foil ends to seal. Baked in a 350 degree preheated oven for 15 minutes. Might have been better a bit longer. They were still a bit crispy. I like them that way but Brian likes them softer.
AB's Rice Pilaf (We're pretty big Good Eats fans in this house)
Ingredients
- 2 tablespoons butter
- 1/2 onion, minced
- 1/2 red bell pepper, minced
- 2 pinches kosher salt
- 2 cups long grain rice
- 2 3/4 cups chicken broth
- 2 strips orange zest
- Pinch of saffron strands, steeped in 1/4 cup hot water
- 1 bay leaf
- 1 1/2 cups frozen peas, thawed
- Golden raisins and pistachios for garnish
Directions
Preheat oven to 350 degrees. In a heavy, wide, lidded pan, melt butter over medium-low heat. Add onion, red pepper, and kosher salt. Sweat the onions and peppers until aromatic, stirring constantly. Add the rice and stir to coat. Continue stirring until rice smells nutty. Add chicken broth, orange zest, saffron and water, and bay leaf. Bring to a boil. Stir once, then cover pan with moistened dish towel (or tea towel). Place lid on pan and fold towel corners over lid. Bake for 15 minutes. Then rest at room temperature for 10 to 20 minutes without removing the cover. Meanwhile, simmer peas in salted water until heated through or heat in a microwave. Remove lid from rice and turn out onto a platter. Add peas and fluff with a large fork. Add raisins and pistachios.
This was some of the best rice I have ever had! We omitted the saffron, peas, raisins, and pistachios. But it was still delicious!
Overall I'd say No Pilates Pilaf Monday was a very good choice!
This was some of the best rice I have ever had! We omitted the saffron, peas, raisins, and pistachios. But it was still delicious!
Overall I'd say No Pilates Pilaf Monday was a very good choice!
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